About Nutracheck. Rice Cake + Nut Butter – Spread one rice cake with 1 TBSP of almond butter. High calorie bread recipes: Sandwiches; French toast (best with bread that’s getting old and tough) Gourmet grilled cheese; Olive Oil (and coconut oil) Serving size: 1 tablespoon. About 140 calories, 7 grams of protein. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Rice Snacks - Quakes Rice Snacks Sour Cream And Onion (18 Mini Cakes) (1 serving) Calories: 130 , Fat: 5g , Carbs: 21g , Protein: 2g Show full nutrition information The good fats in both the salmon and the avocado will send your between-meal hunger packing. Calories in Pasta, Noodles & Rice; Calories in Snacks and Confectionary; Calories in Takeaways; Calories in Vegetables; Fast Food Calories; Calorie Counter | BMI Calculator for Women. 92 calories – If you fancy a tasty snack in the evening, why not reach for one of these? Vegetable Soup + Low-fat Cheese – Heat up one cup (250 mL) of low sodium vegetable soup and top with 1 ounce (30 g) grated non-fat mozzarella cheese. Popped Rice Crisps Snack Quaker 1 serving 60 calories 13.0 grams carbs 0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 mg sodium 4.0 grams sugar 0 grams trans fat 94% fat free microwave popcorn. One Strawberry ‘Weight Watchers’ Mini Swirl Pot. They’re under 100 calories per pot and less calorific than a bowl of ice cream. 8 mini cakes = 60 calories; Quaker Rice Snacks, Caramel Corn. Nutracheck is a top-rated food diary App and website. This snack-worthy take on a salmon and avocado roll is super easy to make and delightful to eat. About 135 calories, 5 grams of protein. 2 cups popped = 40 calories, 2 grams fiber; Quaker Rice Snacks, Apple Cinnamon. About 150 calories, 14 grams of protein. A large sesame seed bagel with 4tbsp of peanut butter and 2 cups of 2% milk comes in at almost 800 calories for a snack that takes less than 10 minutes to make. 95 calories – Cheesy snacks are notorious for being high in calories, but these cheddar-flavoured bites are only 95 calories a bag. 1 rice cake (27 calories) and 1 teaspoon (10g) pure fruit spread (22 calories): 49 calories; 1 x 14g mini box of raisins: 45 calories ; 1 lighter cheese slice (34 calories) with ¼ cucumber (11 calories): 45 calories; 1 x 115g pot sugar-free jelly: 8 calories Snacks under 100 calories. Total calories in this snack: ... 46 calories; 1 brown rice cake: 60 calories; 1/2 avocado (sliced): 161 calories; Total calories in this snack: 267 calories.